YOGA FOR ALL LEVELS

$15 drop in charge for classes unless otherwise specified.
Check out our class pass cards under class fees
we accept checks or cash, or pay on line using PayPal

Sunday
9:00-10:30am Kripalu 1 & 2 Vidyarani

Monday
12:00-1:15pm Anahata Ruth
4:00-5:00pm Heart Restoration Susi $10
5:05-5:50pm Yoga without Movement (guided relaxation/meditation) Susi $10
6:00-7:30pm Yoga Twelve Jenn upstairs
6:15-7:00pm Qi Gong Kari (see workshops for session dates) by donation

Tuesday
12 to 1:15pm Anahata Ruth
5:30-6:45 pm Community Class all levels by Mark upstairs donation

Wednesday
9:30-11:00am Hatha I Stephanie (Starts Sept 29)
5:30-6:30pm Flow Yoga Monika donation
6:00-7:30pm Hatha I Stephanie upstairs(starts August 25)
7:00-8:30pm Hatha II Susi

Thursday
9:30-11:00am Hatha II Susi
12:00-1:15pm Anahata Ruth
5:30-7:00pm Hatha I Stephanie upstairs

Friday
11:00-12:00 noon Seniors $10 Stephanie
6:00-8:00pm Mantra/Kirtan by donation

Saturday
9:30-11:00am Hatha II Susi
9:30-11:00am Hatha I Janis upstairs (starts Sept 11)

Please the the Workshops page for more classes.

Each week we will be exploring different practices that are appropriate for students with some previous yoga experience. Detail to form, principles of alignment and refinement of inward exploration are combined with practices of postures, breathing, relaxation and meditation. Please see the class descriptions for further information about particular class styles.

REGISTRATION

Our Yoga classes are all drop in and there is no need to register. Payment is required at your first class.
We offer 3 payment options for all of our drop in yoga classes (no make-ups or refunds on missed class sessions).
If you are new to yoga or new to our center, please download this health form (Word document, 61K), and email it to info@doyoganow.com.