The Centered Heart
by Susi Amendola
Yoga Now Founder and Director
A Pathway to Peace Since 1983
Weekly Yoga Classes
Tuesday
530 - 630 pm
Power Down Yoga
with Susi
Thursday
1130 AM - 1230 Pm
Pause + Reset
with Andrea
Sunday
630 - 730 pm
sunday Slow chakra Flow
with Priya
Monday
630 - 745 pm
Moon Yoga
with Kristina
Wednesday
6 - 715 pm
Play + Deep Rest*
with Ashlynn
Saturday
930 - 1030 am
Yoga for seasons
with Susi
11 AM - 12 Pm
Yoga Across Generations
on zoom with Deb
All Are Welcome
Calmly moving while relaxing the body and mind through steadying breath creates awareness and unveils harmony.
Yoga Now classes develop attunement with body and mind while learning to enjoy freedom, flow, and ease.
When body and mind are at ease, healing occurs naturally, joy rises to the surface, and we experience clarity and renewed energy.
Chairs, props and blankets are provided for full accessibility, and you may bring yours if you’d like too.
Here we all belong, come as you are!
• $15 Drop in Class
• $80 for 6 Classes
• $150 for 12 Classes
• $99 Monthly Membership
• $999 Annual Membership
• $0-40 Pay What You Want*
• Celebrating 40 Years! 4 for $40 (1 time offer)
*Pay What You Want is our barrier free offering with an opportunity to receive or provide support in our community.
We are in Central Standard Time zone ( CST )
