Yoga Now classes are all designed to help you develop attunement with your own body while experiencing freedom, flow, and ease.

Gently moving the body, steadying the breath, and quieting the mind creates a sense of harmony, unity and calm awareness.

When the body and mind are at ease healing occurs naturally, kindness and joy rise effortlessly to the surface, and you can enjoy clarity and renewed energy.

We invite you into our humble cozy studio with the company of our dedicated and loving community. Chairs and props provided, and you are welcome to bring anything to support your comfort.