from "doing" to "being" since 1983

Omaha’s Original Hatha Yoga Center

A yoga or meditation space with a white mat, a round cushion with a small pink cloth on top, and a rolled-up blanket on a blue carpeted floor near a wall with three large windows. Several potted plants on the window sills and a decorative clock or sculpture are outside the windows.

Welcome

Our yoga classes are designed for every student, from first steps on the path to seasoned practitioners. Come as you are.

Calmly moving and relaxing while steadying breath creates awareness and unveils harmony within. Our classes develop attunement with body, mind, and spirit through learning to enjoy ease and freedom.

When body and mind are at ease, healing occurs naturally, joy rises to the surface, and we can experience clarity and renewed energy.

We value creating an intimate, personal experience, so we reserve only 15 students per yoga class. Chairs, mats, pillows, bolsters, blocks, eye pillows, straps, and blankets are provided. Feel free to bring yours if you wish.

Wherever you are in your yoga journey, we welcome you warmly.

39th Annual Yoga Certification
Begins October 2026